Delicious and Healthy Recipes to Try

1. Quinoa Salad

Quinoa salad is a nutritious and versatile dish that can be customized with your favorite ingredients like cherry tomatoes, cucumbers, and feta cheese. It's packed with protein and perfect for a light lunch or side dish.

2. Baked Salmon

Baked salmon is a heart-healthy choice rich in omega-3 fatty acids. Season with herbs, lemon, and a drizzle of olive oil for a flavorful and nutritious meal that's easy to prepare.

3. Veggie Stir-Fry

Whip up a colorful veggie stir-fry with a mix of bell peppers, broccoli, snap peas, and tofu or chicken. Season with soy sauce and ginger for a delicious and healthy stir-fry that's ready in minutes.

4. Greek Yogurt Parfait

Indulge in a Greek yogurt parfait layered with fresh berries, granola, and a drizzle of honey. This wholesome treat is high in protein, calcium, and antioxidants, making it a perfect breakfast or dessert option.

5. Lentil Soup

Warm up with a comforting bowl of lentil soup, packed with fiber, vitamins, and minerals. Add carrots, celery, and spices for a flavorful and nutritious soup that's both satisfying and healthy.

Try out these delicious and healthy recipes to add variety to your meals while nourishing your body with wholesome ingredients.

Stay tuned for more recipe ideas and cooking tips!